Coaching Overview


I help individuals rediscover their unique passion and purpose in life by giving them the tools that will help them live with more clarity and direction on a daily basis when addressing the affects of social media impacts that feed daily stressors and create negativity and feelings of being overwhelmed, sadness and depression.

Using a variety of techniques, which stem from a multi-sensory approach, I get back to basics by helping to uncover strategies to manage the daily stressors by limiting the dependence on social media, resulting in greater satisfaction in relationships, parenting, self-image, goal attainment, financial matters and career building while helping discover those negative elements that need to be managed daily.

Utilizing a variety of tools, which include worksheets, questionnaires and specialized activities designed to engage your mind and awaken all of your senses. As a result, you will find yourself able to achieve so much more in your daily life with greater ease. I will give you the ability to experience and create a day-to-day life with more clarity and less doubt. I will also develop an action plan with you that will give you a greater capacity to reach your daily goals. The result is a life filled with greater satisfaction and endless possibilities without the negative dependencies.

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